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Home Saunas & Spas | All That You Need to Know

  • What to Wear in the Sauna | A Complete Guide - Topture

    What to Wear in the Sauna | A Complete Guide

    If you've recently invested in a traditional sauna, like the True North Large Pod 4-8 Person Outdoor Sauna, or found yourself drawn to the charm of an ancient Finnish sauna, you may be pondering the appropriate dress code for such...

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  • What Type of Sauna is Best for Your Health? - Topture

    What Type of Sauna is Best for Your Health?

    When it comes to sauna experiences, there are various options available to choose from. Two popular types are traditional saunas and infrared saunas. Both offer unique benefits, but which one is best for your health? In this article, we will...

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  • Can I Bring My Phone in a Sauna? - Topture

    Can I Bring My Phone in a Sauna?

    Saunas have become increasingly popular, offering benefits such as relaxation, detoxification, and improved cardiovascular health. However, the question of whether you can bring your phone into a sauna is a pertinent one. This article explores the risks and provides advice...

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  • Do You Burn Calories in a Sauna? - Topture

    Do You Burn Calories in a Sauna?

    A Deep Dive into the Thermal Weight Loss and the question can a sauna make you lose weight? The sauna is often linked to relaxation and feeling good, but there's an interesting debate among health experts and researchers about whether it...

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  • Sauna Wood: Top Wood Types and Why it Matters - Topture

    Sauna Wood: Top Wood Types and Why it Matters

    Table of Contents The Ultimate Guide to Selecting the Best Wood for Your Sauna The Importance of Choosing the Right Wood for Sauna Construction Types of Saunas Traditional Saunas vs Infrared Saunas Essential Qualities in Sauna Wood Recommended Wood Types...

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  • Infrared Sauna Temperature: A Comprehensive Guide - Topture

    Infrared Sauna Temperature: A Comprehensive Guide

    Welcome to the toasty world of infrared saunas, a modern twist on a centuries-old tradition of using heat for relaxation and health benefits. In recent years, infrared saunas have gained significant popularity, with a reported 27% increase in usage among...

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  • How long should you stay in a sauna? - Topture

    How long should you stay in a sauna?

    In the hustle and bustle of modern life, finding a moment of peace and a method to unwind is more important than ever. Among the myriad of wellness trends and health hacks that have stood the test of time, saunas...

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  • Sauna Before or After workout? - Topture

    Sauna Before or After workout?

    You've just crushed your gym session, muscles pulsating and heart racing. What's next? For many, the answer is a relaxing session in the sauna. But when is the best time to incorporate this steamy ritual into your fitness routine—before you...

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