How much space do I need for a 1 person indoor sauna?

A one-person sauna has an impressively small footprint, often around 3 feet by 3 feet, making it easy to integrate into your home. They are perfectly suited for a quiet corner in a master bedroom, home gym, or basement. Many are designed as corner saunas to be even more space-efficient.

Infrared vs. Traditional: Which is better for a 1 person sauna?

The best choice depends on the experience you're looking for. An infrared sauna provides deep, penetrating heat at a lower air temperature and is often a simple "plug-and-play" setup. A traditional sauna uses a heater to achieve higher temperatures, allowing you to create steam by ladling water on the rocks for an authentic, intense sweat session.

What are the power requirements?

The power needed depends entirely on the heating technology. Most 1-person infrared saunas are highly efficient and designed to plug into a standard, dedicated 120-volt household outlet. A 1-person traditional sauna, however, requires a more powerful heater and will need a dedicated 240-volt circuit to be installed by a licensed electrician.

Is assembly difficult for an indoor sauna?

Not at all. Our indoor sauna kits are designed for easy DIY assembly. They typically arrive as a set of pre-fabricated panels that simply clip or screw together. Most customers find they can assemble their new sauna in just a few hours with a partner and basic household tools, with no major construction required.

For a complete overview of sauna types, be sure to read our comprehensive sauna buyer's guide.